3 Ways Working from Home Can Affect Your Body +How to Fix It5 min read

Five powerful stretches to do to combat work-from-home aches and pains: Video

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Five powerful stretches to do to combat work-from-home aches and pains _ Wide legged forward fold _ video

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Five powerful stretches to do to combat work-from-home aches and pains _ Legs against the wall _ video

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Five powerful stretches to do to combat work-from-home aches and pains _ Mountain Pose with eagle arms _ video

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Five powerful stretches to do to combat work-from-home aches and pains _ Mountain Pose, reverse prayer _ video

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Five powerful stretches to do to combat work-from-home aches and pains _ Standing side bends _ video

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